{"id":5863,"date":"2021-08-21T14:21:51","date_gmt":"2021-08-21T14:21:51","guid":{"rendered":"https:\/\/ahmadfanaei.com\/?p=5863"},"modified":"2021-08-21T14:21:51","modified_gmt":"2021-08-21T14:21:51","slug":"can-hashimotos-thyroid-be-treated","status":"publish","type":"post","link":"https:\/\/ahmadfanaei.com\/en\/can-hashimotos-thyroid-be-treated\/","title":{"rendered":"Can Hashimoto&#8217;s thyroid be treated?"},"content":{"rendered":"<div class=\"wpb-content-wrapper\" id=\"wpb-content-root\"><p>[vc_row][vc_column][vc_column_text]<\/p>\n<p class=\"MsoNormal\"><b><span style=\"font-size: 14.0pt; line-height: 107%; mso-bidi-font-family: 'B Nazanin'; mso-bidi-language: FA;\">Hashimoto&#8217;s thyroid <\/span><\/b><b><\/b><\/p>\n<p class=\"MsoNormal\"><span style=\"font-size: 14.0pt; line-height: 107%; mso-bidi-font-family: 'B Nazanin'; mso-bidi-language: FA;\">Hashimoto&#8217;s disease is an autoimmune disorder in which your immune system creates antibodies that damage your thyroid gland. Doctors don&#8217;t know what causes your immune system to attack your thyroid gland. Some scientists think a virus or bacterium might trigger the response, while others believe a genetic flaw may be involved.<\/span> <span style=\"font-size: 14.0pt; line-height: 107%; mso-bidi-font-family: 'B Nazanin'; mso-bidi-language: FA;\">A combination of factors \u2014 including heredity, sex and age \u2014 may determine your likelihood of developing the disorder.<\/span><\/p>\n<p class=\"MsoNormal\"><span style=\"font-size: 14.0pt; line-height: 107%; mso-bidi-font-family: 'B Nazanin'; mso-bidi-language: FA;\">Inflammation from Hashimoto&#8217;s disease, also known as chronic lymphocytic thyroiditis<\/span> <span style=\"font-size: 14.0pt; line-height: 107%; mso-bidi-font-family: 'B Nazanin'; mso-bidi-language: FA;\">Blood is drawn from people with Hashimoto&#8217;s thyroiditis typically reveals an increased number of antibodies against thyroid-specific proteins, including thyroperoxidase and thyroglobulin. T lymphocytes, a type of cell involved in the inflammation process, invade the thyroid gland cause silent, painless inflammation that destroys it; ultimately, the individual produces little or no thyroid hormone and becomes hypothyroid.<\/span><\/p>\n<p class=\"MsoNormal\"><span dir=\"RTL\" lang=\"FA\" style=\"font-size: 14.0pt; line-height: 107%; font-family: 'B Nazanin'; mso-bidi-language: FA;\">.<\/span><span style=\"font-size: 14.0pt; line-height: 107%; mso-bidi-font-family: 'B Nazanin'; mso-bidi-language: FA;\">Hashimoto&#8217;s disease is the most common cause of hypothyroidism. It primarily affects middle-aged women but can also occur in men and women of any age and in children.<\/span><\/p>\n<p class=\"MsoNormal\"><b><span style=\"font-size: 14.0pt; line-height: 107%; mso-bidi-font-family: 'B Nazanin'; mso-bidi-language: FA;\">Symptoms<\/span><\/b><\/p>\n<p class=\"MsoNormal\"><span style=\"font-size: 14.0pt; line-height: 107%; mso-bidi-font-family: 'B Nazanin'; mso-bidi-language: FA;\">You might not notice signs or symptoms of Hashimoto&#8217;s disease at first, or you may notice a swelling at the front of your throat (goiter). Hashimoto&#8217;s disease typically progresses slowly over years and causes chronic thyroid damage, leading to a drop in thyroid hormone levels in your blood. The signs and symptoms are mainly those of an underactive thyroid gland (hypothyroidism). Signs and symptoms of hypothyroidism include:<\/span><\/p>\n<p class=\"MsoListParagraphCxSpFirst\" style=\"text-indent: -18.0pt; mso-list: l0 level1 lfo2;\"><!-- [if !supportLists]--><span style=\"font-size: 14.0pt; line-height: 107%; font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol; mso-bidi-language: FA;\"><span style=\"mso-list: Ignore;\">\u00b7<span style=\"font: 7.0pt 'Times New Roman';\">\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/span><\/span><\/span><!--[endif]--><span style=\"font-size: 14.0pt; line-height: 107%; mso-bidi-font-family: 'B Nazanin'; mso-bidi-language: FA;\">Fatigue and sluggishness<\/span><\/p>\n<p class=\"MsoListParagraphCxSpMiddle\" style=\"text-indent: -18.0pt; mso-list: l0 level1 lfo2;\"><!-- [if !supportLists]--><span style=\"font-size: 14.0pt; line-height: 107%; font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol; mso-bidi-language: FA;\"><span style=\"mso-list: Ignore;\">\u00b7<span style=\"font: 7.0pt 'Times New Roman';\">\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/span><\/span><\/span><!--[endif]--><span style=\"font-size: 14.0pt; line-height: 107%; mso-bidi-font-family: 'B Nazanin'; mso-bidi-language: FA;\">Increased sensitivity to cold<\/span><\/p>\n<p class=\"MsoListParagraphCxSpMiddle\" style=\"text-indent: -18.0pt; mso-list: l0 level1 lfo2;\"><!-- [if !supportLists]--><span style=\"font-size: 14.0pt; line-height: 107%; font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol; mso-bidi-language: FA;\"><span style=\"mso-list: Ignore;\">\u00b7<span style=\"font: 7.0pt 'Times New Roman';\">\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/span><\/span><\/span><!--[endif]--><span style=\"font-size: 14.0pt; line-height: 107%; mso-bidi-font-family: 'B Nazanin'; mso-bidi-language: FA;\">Constipation<\/span><\/p>\n<p class=\"MsoListParagraphCxSpMiddle\" style=\"text-indent: -18.0pt; mso-list: l0 level1 lfo2;\"><!-- [if !supportLists]--><span style=\"font-size: 14.0pt; line-height: 107%; font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol; mso-bidi-language: FA;\"><span style=\"mso-list: Ignore;\">\u00b7<span style=\"font: 7.0pt 'Times New Roman';\">\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/span><\/span><\/span><!--[endif]--><span style=\"font-size: 14.0pt; line-height: 107%; mso-bidi-font-family: 'B Nazanin'; mso-bidi-language: FA;\">Pale, dry skin<\/span><\/p>\n<p class=\"MsoListParagraphCxSpMiddle\" style=\"text-indent: -18.0pt; mso-list: l0 level1 lfo2;\"><!-- [if !supportLists]--><span style=\"font-size: 14.0pt; line-height: 107%; font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol; mso-bidi-language: FA;\"><span style=\"mso-list: Ignore;\">\u00b7<span style=\"font: 7.0pt 'Times New Roman';\">\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/span><\/span><\/span><!--[endif]--><span style=\"font-size: 14.0pt; line-height: 107%; mso-bidi-font-family: 'B Nazanin'; mso-bidi-language: FA;\">A puffy face<\/span><\/p>\n<p class=\"MsoListParagraphCxSpMiddle\" style=\"text-indent: -18.0pt; mso-list: l0 level1 lfo2;\"><!-- [if !supportLists]--><span style=\"font-size: 14.0pt; line-height: 107%; font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol; mso-bidi-language: FA;\"><span style=\"mso-list: Ignore;\">\u00b7<span style=\"font: 7.0pt 'Times New Roman';\">\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/span><\/span><\/span><!--[endif]--><span style=\"font-size: 14.0pt; line-height: 107%; mso-bidi-font-family: 'B Nazanin'; mso-bidi-language: FA;\">Brittle nails<\/span><\/p>\n<p class=\"MsoListParagraphCxSpMiddle\" style=\"text-indent: -18.0pt; mso-list: l0 level1 lfo2;\"><!-- [if !supportLists]--><span style=\"font-size: 14.0pt; line-height: 107%; font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol; mso-bidi-language: FA;\"><span style=\"mso-list: Ignore;\">\u00b7<span style=\"font: 7.0pt 'Times New Roman';\">\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/span><\/span><\/span><!--[endif]--><span style=\"font-size: 14.0pt; line-height: 107%; mso-bidi-font-family: 'B Nazanin'; mso-bidi-language: FA;\">Hair loss<\/span><\/p>\n<p class=\"MsoListParagraphCxSpMiddle\" style=\"text-indent: -18.0pt; mso-list: l0 level1 lfo2;\"><!-- [if !supportLists]--><span style=\"font-size: 14.0pt; line-height: 107%; font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol; mso-bidi-language: FA;\"><span style=\"mso-list: Ignore;\">\u00b7<span style=\"font: 7.0pt 'Times New Roman';\">\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/span><\/span><\/span><!--[endif]--><span style=\"font-size: 14.0pt; line-height: 107%; mso-bidi-font-family: 'B Nazanin'; mso-bidi-language: FA;\">Enlargement of the tongue<\/span><\/p>\n<p class=\"MsoListParagraphCxSpMiddle\" style=\"text-indent: -18.0pt; mso-list: l0 level1 lfo2;\"><!-- [if !supportLists]--><span style=\"font-size: 14.0pt; line-height: 107%; font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol; mso-bidi-language: FA;\"><span style=\"mso-list: Ignore;\">\u00b7<span style=\"font: 7.0pt 'Times New Roman';\">\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/span><\/span><\/span><!--[endif]--><span style=\"font-size: 14.0pt; line-height: 107%; mso-bidi-font-family: 'B Nazanin'; mso-bidi-language: FA;\">Unexplained weight gain<\/span><\/p>\n<p class=\"MsoListParagraphCxSpMiddle\" style=\"text-indent: -18.0pt; mso-list: l0 level1 lfo2;\"><!-- [if !supportLists]--><span style=\"font-size: 14.0pt; line-height: 107%; font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol; mso-bidi-language: FA;\"><span style=\"mso-list: Ignore;\">\u00b7<span style=\"font: 7.0pt 'Times New Roman';\">\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/span><\/span><\/span><!--[endif]--><span style=\"font-size: 14.0pt; line-height: 107%; mso-bidi-font-family: 'B Nazanin'; mso-bidi-language: FA;\">Muscle aches, tenderness and stiffness<\/span><\/p>\n<p class=\"MsoListParagraphCxSpMiddle\" style=\"text-indent: -18.0pt; mso-list: l0 level1 lfo2;\"><!-- [if !supportLists]--><span style=\"font-size: 14.0pt; line-height: 107%; font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol; mso-bidi-language: FA;\"><span style=\"mso-list: Ignore;\">\u00b7<span style=\"font: 7.0pt 'Times New Roman';\">\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/span><\/span><\/span><!--[endif]--><span style=\"font-size: 14.0pt; line-height: 107%; mso-bidi-font-family: 'B Nazanin'; mso-bidi-language: FA;\">Joint pain and stiffness<\/span><\/p>\n<p class=\"MsoListParagraphCxSpMiddle\" style=\"text-indent: -18.0pt; mso-list: l0 level1 lfo2;\"><!-- [if !supportLists]--><span style=\"font-size: 14.0pt; line-height: 107%; font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol; mso-bidi-language: FA;\"><span style=\"mso-list: Ignore;\">\u00b7<span style=\"font: 7.0pt 'Times New Roman';\">\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/span><\/span><\/span><!--[endif]--><span style=\"font-size: 14.0pt; line-height: 107%; mso-bidi-font-family: 'B Nazanin'; mso-bidi-language: FA;\">Muscle weakness<\/span><\/p>\n<p class=\"MsoListParagraphCxSpMiddle\" style=\"text-indent: -18.0pt; mso-list: l0 level1 lfo2;\"><!-- [if !supportLists]--><span style=\"font-size: 14.0pt; line-height: 107%; font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol; mso-bidi-language: FA;\"><span style=\"mso-list: Ignore;\">\u00b7<span style=\"font: 7.0pt 'Times New Roman';\">\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/span><\/span><\/span><!--[endif]--><span style=\"font-size: 14.0pt; line-height: 107%; mso-bidi-font-family: 'B Nazanin'; mso-bidi-language: FA;\">Excessive or prolonged menstrual bleeding<\/span><\/p>\n<p class=\"MsoListParagraphCxSpMiddle\" style=\"text-indent: -18.0pt; mso-list: l0 level1 lfo2;\"><!-- [if !supportLists]--><span style=\"font-size: 14.0pt; line-height: 107%; font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol; mso-bidi-language: FA;\"><span style=\"mso-list: Ignore;\">\u00b7<span style=\"font: 7.0pt 'Times New Roman';\">\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/span><\/span><\/span><!--[endif]--><span style=\"font-size: 14.0pt; line-height: 107%; mso-bidi-font-family: 'B Nazanin'; mso-bidi-language: FA;\">Depression<\/span><\/p>\n<p class=\"MsoListParagraphCxSpLast\" style=\"text-indent: -18.0pt; mso-list: l0 level1 lfo2;\"><!-- [if !supportLists]--><span style=\"font-size: 14.0pt; line-height: 107%; font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol; mso-bidi-language: FA;\"><span style=\"mso-list: Ignore;\">\u00b7<span style=\"font: 7.0pt 'Times New Roman';\">\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/span><\/span><\/span><!--[endif]--><span style=\"font-size: 14.0pt; line-height: 107%; mso-bidi-font-family: 'B Nazanin'; mso-bidi-language: FA;\">Memory lapses<\/span><\/p>\n<p class=\"MsoNormal\"><b><span style=\"font-size: 14.0pt; line-height: 107%; mso-bidi-font-family: 'B Nazanin'; mso-bidi-language: FA;\">Hashimoto&#8217;s Thyroid Treatment Options<\/span><\/b><\/p>\n<p class=\"MsoNormal\"><span style=\"font-size: 14.0pt; line-height: 107%; mso-bidi-font-family: 'B Nazanin'; mso-bidi-language: FA;\">Since Hashimoto&#8217;s thyroid is an autoimmune disease, there is no definitive cure for it. The duration of the autoimmune disease process and the continuation of inflammation are unpredictable. However, the following methods can greatly prevent the progression of the disease:<\/span><\/p>\n<p class=\"MsoNormal\"><b><span style=\"font-size: 14.0pt; line-height: 107%; mso-bidi-font-family: 'B Nazanin'; mso-bidi-language: FA;\">Hormone therapy for Hashimoto&#8217;s disease with hypothyroidism<\/span><\/b><b><\/b><\/p>\n<p class=\"MsoNormal\"><span style=\"font-size: 14.0pt; line-height: 107%; mso-bidi-font-family: 'B Nazanin'; mso-bidi-language: FA;\">If Hashimoto&#8217;s disease causes thyroid hormone deficiency, you may need replacement therapy with thyroid hormone. This usually involves daily use of the synthetic thyroid hormone levothyroxine (Levoxyl, Synthroid, others).<\/span> <span style=\"font-size: 14.0pt; line-height: 107%; mso-bidi-font-family: 'B Nazanin'; mso-bidi-language: FA;\">Synthetic levothyroxine is identical to thyroxine, the natural version of this hormone made by your thyroid gland. The oral medication restores adequate hormone levels and reverses all the symptoms of hypothyroidism.<\/span><\/p>\n<p class=\"MsoNormal\"><b><span style=\"font-size: 14.0pt; line-height: 107%; mso-bidi-font-family: 'B Nazanin'; mso-bidi-language: FA;\">Monitoring the dosage<\/span><\/b><\/p>\n<p class=\"MsoNormal\"><span style=\"font-size: 14.0pt; line-height: 107%; mso-bidi-font-family: 'B Nazanin'; mso-bidi-language: FA;\">To determine the right dosage of levothyroxine initially, your doctor generally checks your level of TSH after six to eight weeks of treatment and again after any dose changes. Once the dose that normalizes your thyroid tests is determined, your doctor is likely to check your TSH level about every 12 months as the dosage you need may change. Excessive amounts of thyroid hormone can accelerate bone loss, which may make osteoporosis worse or add to your risk of this disease. Overtreatment with levothyroxine can also cause heart rhythm disorders (arrhythmias). Levothyroxine causes virtually no side effects when used in the appropriate dose<\/span><span dir=\"RTL\" lang=\"FA\" style=\"font-size: 14.0pt; line-height: 107%; font-family: 'B Nazanin'; mso-bidi-language: FA;\">.<b><\/b><\/span><\/p>\n<p class=\"MsoNormal\"><b><span style=\"font-size: 14.0pt; line-height: 107%; mso-bidi-font-family: 'B Nazanin'; mso-bidi-language: FA;\">Lifestyle changes to treat Hashimoto&#8217;s disease without hypothyroidism<\/span><\/b><b><\/b><\/p>\n<p class=\"MsoNormal\"><span style=\"font-size: 14.0pt; line-height: 107%; mso-bidi-font-family: 'B Nazanin'; mso-bidi-language: FA;\">Hashimoto&#8217;s disease doesn&#8217;t always cause hypothyroidism. The majority of people with this condition have thyroid peroxidase (TPO) antibodies present in their blood.<\/span> <span style=\"font-size: 14.0pt; line-height: 107%; mso-bidi-font-family: 'B Nazanin'; mso-bidi-language: FA;\">If the levels of thyroid hormone (T4) and thyroid stimulating hormone (TSH) are normal. In this case, treatment with thyroid hormone is unnecessary, They only need to have a blood test every 3 to 6 months to assess the status of the hormones.<\/span> <span style=\"font-size: 14.0pt; line-height: 107%; mso-bidi-font-family: 'B Nazanin'; mso-bidi-language: FA;\">but there are things you can do to possibly improve the underlying thyroid autoimmune condition:<\/span><\/p>\n<p class=\"MsoListParagraphCxSpFirst\" style=\"text-indent: -18.0pt; mso-list: l1 level1 lfo1;\"><!-- [if !supportLists]--><span style=\"font-size: 14.0pt; line-height: 107%; font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol; mso-bidi-language: FA;\"><span style=\"mso-list: Ignore;\">\u00b7<span style=\"font: 7.0pt 'Times New Roman';\">\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/span><\/span><\/span><!--[endif]--><span style=\"font-size: 14.0pt; line-height: 107%; mso-bidi-font-family: 'B Nazanin'; mso-bidi-language: FA;\">Minimizing or eliminating gluten intake<\/span><\/p>\n<p class=\"MsoListParagraphCxSpMiddle\" style=\"text-indent: -18.0pt; mso-list: l1 level1 lfo1;\"><!-- [if !supportLists]--><span style=\"font-size: 14.0pt; line-height: 107%; font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol; mso-bidi-language: FA;\"><span style=\"mso-list: Ignore;\">\u00b7<span style=\"font: 7.0pt 'Times New Roman';\">\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/span><\/span><\/span><!--[endif]--><span style=\"font-size: 14.0pt; line-height: 107%; mso-bidi-font-family: 'B Nazanin'; mso-bidi-language: FA;\">Avoiding nicotine (even second-hand exposure)<\/span><\/p>\n<p class=\"MsoListParagraphCxSpMiddle\" style=\"text-indent: -18.0pt; mso-list: l1 level1 lfo1;\"><!-- [if !supportLists]--><span style=\"font-size: 14.0pt; line-height: 107%; font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol; mso-bidi-language: FA;\"><span style=\"mso-list: Ignore;\">\u00b7<span style=\"font: 7.0pt 'Times New Roman';\">\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/span><\/span><\/span><!--[endif]--><span style=\"font-size: 14.0pt; line-height: 107%; mso-bidi-font-family: 'B Nazanin'; mso-bidi-language: FA;\">Consuming 100-200 mcg of selenium per day<\/span><\/p>\n<p class=\"MsoListParagraphCxSpMiddle\" style=\"text-indent: -18.0pt; mso-list: l1 level1 lfo1;\"><!-- [if !supportLists]--><span style=\"font-size: 14.0pt; line-height: 107%; font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol; mso-bidi-language: FA;\"><span style=\"mso-list: Ignore;\">\u00b7<span style=\"font: 7.0pt 'Times New Roman';\">\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/span><\/span><\/span><!--[endif]--><span style=\"font-size: 14.0pt; line-height: 107%; mso-bidi-font-family: 'B Nazanin'; mso-bidi-language: FA;\">Boosting your omega-3 fatty acids intake<\/span><\/p>\n<p class=\"MsoListParagraphCxSpMiddle\" style=\"text-indent: -18.0pt; mso-list: l1 level1 lfo1;\"><!-- [if !supportLists]--><span style=\"font-size: 14.0pt; line-height: 107%; font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol; mso-bidi-language: FA;\"><span style=\"mso-list: Ignore;\">\u00b7<span style=\"font: 7.0pt 'Times New Roman';\">\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/span><\/span><\/span><!--[endif]--><span style=\"font-size: 14.0pt; line-height: 107%; mso-bidi-font-family: 'B Nazanin'; mso-bidi-language: FA;\">Keeping your vitamin D level in the normal range<\/span><\/p>\n<p class=\"MsoListParagraphCxSpMiddle\" style=\"text-indent: -18.0pt; mso-list: l1 level1 lfo1;\"><!-- [if !supportLists]--><span style=\"font-size: 14.0pt; line-height: 107%; font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol; mso-bidi-language: FA;\"><span style=\"mso-list: Ignore;\">\u00b7<span style=\"font: 7.0pt 'Times New Roman';\">\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/span><\/span><\/span><!--[endif]--><span style=\"font-size: 14.0pt; line-height: 107%; mso-bidi-font-family: 'B Nazanin'; mso-bidi-language: FA;\">Doing yoga exercises and sports activities<\/span><\/p>\n<p class=\"MsoListParagraphCxSpMiddle\" style=\"text-indent: -18.0pt; mso-list: l1 level1 lfo1;\"><!-- [if !supportLists]--><span style=\"font-size: 14.0pt; line-height: 107%; font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol; mso-bidi-language: FA;\"><span style=\"mso-list: Ignore;\">\u00b7<span style=\"font: 7.0pt 'Times New Roman';\">\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/span><\/span><\/span><!--[endif]--><span style=\"font-size: 14.0pt; line-height: 107%; mso-bidi-font-family: 'B Nazanin'; mso-bidi-language: FA;\">Adhere to a healthy diet and avoid processed foods<\/span><\/p>\n<p class=\"MsoListParagraphCxSpLast\" style=\"text-indent: -18.0pt; mso-list: l1 level1 lfo1;\"><!-- [if !supportLists]--><span style=\"font-size: 14.0pt; line-height: 107%; font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol; mso-bidi-language: FA;\"><span style=\"mso-list: Ignore;\">\u00b7<span style=\"font: 7.0pt 'Times New Roman';\">\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/span><\/span><\/span><!--[endif]--><span style=\"font-size: 14.0pt; line-height: 107%; mso-bidi-font-family: 'B Nazanin'; mso-bidi-language: FA;\">stress management<\/span><\/p>\n<p><strong>Reference<\/strong><\/p>\n<p class=\"MsoNormal\"><span class=\"MsoHyperlink\"><span style=\"font-size: 14.0pt; line-height: 107%; mso-bidi-font-family: 'B Nazanin'; mso-bidi-language: FA;\">https:\/\/www.mayoclinic.org\/diseases-conditions\/hashimotos-disease\/diagnosis-treatment\/drc-20351860<\/span><\/span><\/p>\n<p class=\"MsoNormal\"><span class=\"MsoHyperlink\"><span style=\"font-size: 14.0pt; line-height: 107%; mso-bidi-font-family: 'B Nazanin'; mso-bidi-language: FA;\">https:\/\/www.mayoclinic.org\/diseases-conditions\/hashimotos-disease\/symptoms-causes\/syc-20351855<\/span><\/span><\/p>\n<p class=\"MsoNormal\"><span class=\"MsoHyperlink\"><span style=\"font-size: 14.0pt; line-height: 107%; mso-bidi-font-family: 'B Nazanin'; mso-bidi-language: FA;\">https:\/\/www.medicinenet.com\/hashimotos_thyroiditis\/article.htm<\/span><\/span><\/p>\n<p class=\"MsoNormal\"><span class=\"MsoHyperlink\"><span style=\"font-size: 14.0pt; line-height: 107%; mso-bidi-font-family: 'B Nazanin'; mso-bidi-language: FA;\">https:\/\/www.thyroid.org\/hashimotos-thyroiditis\/<\/span><\/span><\/p>\n<p class=\"MsoNormal\"><span class=\"MsoHyperlink\"><span style=\"font-size: 14.0pt; line-height: 107%; mso-bidi-font-family: 'B Nazanin'; mso-bidi-language: FA;\">https:\/\/www.verywellhealth.com\/hashimotos-disease-treatment-3233013<\/span><\/span><\/p>\n<p class=\"MsoNormal\" style=\"margin-left: 18.0pt;\"><span dir=\"RTL\" lang=\"FA\" style=\"font-size: 14.0pt; line-height: 107%; font-family: 'B Nazanin'; mso-bidi-language: FA;\">\u00a0<\/span><\/p>\n<p class=\"MsoNormal\"><span dir=\"RTL\" lang=\"FA\" style=\"font-size: 14.0pt; line-height: 107%; font-family: 'B Nazanin'; mso-bidi-language: FA;\">\u00a0<\/span><\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Hashimoto&#8217;s thyroid Hashimoto&#8217;s disease is an autoimmune disorder in which your immune system creates &#8230; <a class=\"cz_readmore\" href=\"https:\/\/ahmadfanaei.com\/en\/can-hashimotos-thyroid-be-treated\/\"><i class=\"far fa-square-plus\" aria-hidden=\"true\"><\/i><span>\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":8947,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5863","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.4 (Yoast 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